Kevin Bryden 5500m row
5,500m
Meters
22:48.7
Time
2:04.4
Pace
349
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 129 |
November 06, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.7 | 5,500m | 2:04.4 | 182 | 925 | 20 | 153 |
| 4:35.2 | 1,100m | 2:05.0 | 179 | 915 | 20 | 146 |
| 4:34.5 | 2,200m | 2:04.7 | 180 | 920 | 20 | 150 |
| 4:33.5 | 3,300m | 2:04.3 | 182 | 926 | 20 | 156 |
| 4:32.9 | 4,400m | 2:04.0 | 183 | 931 | 20 | 157 |
| 4:32.6 | 5,500m | 2:03.9 | 184 | 933 | 20 | 159 |
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Workout Graph
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