Kevin Bryden 20:00 row
4,947m
Meters
20:00.0
Time
2:01.2
Pace
323
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 129 |
November 07, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,947m | 2:01.2 | 196 | 975 | 20 | 155 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 20 | 146 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 21 | 156 |
| 12:00.0 | 994m | 2:00.7 | 199 | 984 | 21 | 157 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 21 | 159 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 21 | 160 |
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Workout Graph
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