Kevin Bryden 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
52
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 129 |
November 07, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 14 | 108 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 109 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 15 | 112 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 13 | 108 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 14 | 109 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 12 | 104 |
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Workout Graph
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