Kevin Bryden 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 128 |
November 08, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 14 | 105 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 17 | 108 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 15 | 103 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 14 | 102 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 13 | 108 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 13 | 104 |
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Workout Graph
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