Kevin Bryden 3x8:00/2:00r row
5,997m
Meters
24:00.0
Time
2:00.0
Pace
397
Calories
150
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,032m |
Overall Time | 30:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 22 |
Stroke Count | 532 |
Drag Factor | 129 |
November 08, 2020 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,997m | 2:00.0 | 202 | 996 | 22 | 150 |
8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 22 | 144 |
8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 22 | 151 |
8:00.0 | 1,993m | 2:00.4 | 200 | 989 | 23 | 157 |
r35m |
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Workout Graph
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