Kevin Bryden 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 128 |
November 11, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 14 | 113 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 17 | 112 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 14 | 114 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 14 | 112 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 15 | 113 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 14 | 115 |
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Workout Graph
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