Kevin Bryden 5:00 row
1,021
Meters
5:00.0
Time
2:26.9
Pace
55
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 128 |
November 13, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,021 | 2:26.9 | 110 | 660 | 55 | 16 | 104 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 18 | 106 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 18 | 109 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 16 | 107 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 15 | 96 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 15 | 106 |
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Workout Graph
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