Kevin Bryden 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
53
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 126 |
November 14, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 16 | 118 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 115 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 17 | 121 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 16 | 120 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 15 | 120 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 15 | 115 |
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Workout Graph
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