Kevin Bryden 5:00 row
909
Meters
5:00.0
Time
2:45.0
Pace
49
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 143 |
November 14, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 588 | 49 | 13 | 110 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 16 | 109 |
| 2:00.0 | 131 | 3:49.0 | 29 | 420 | 7 | 9 | 111 |
| 3:00.0 | 149 | 3:21.3 | 43 | 480 | 8 | 12 | 105 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 16 | 117 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 14 | 110 |
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Workout Graph
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