Kevin Bryden 5000m row
5,000m
Meters
20:30.5
Time
2:03.0
Pace
323
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 127 |
November 14, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 21 | 145 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 21 | 136 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 21 | 143 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 20 | 147 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 21 | 148 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 23 | 152 |
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Workout Graph
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