Kevin Bryden 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 135 |
November 15, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 16 | 115 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | 114 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 116 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 16 | 115 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 119 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 113 |
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Workout Graph
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