Kevin Bryden 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
53
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 123 |
November 18, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 15 | 102 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 99 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 16 | 106 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 15 | 106 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 14 | 103 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 14 | 96 |
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Workout Graph
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