Kevin Bryden 5:00 row
976m
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 136 |
November 18, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 14 | 112 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 15 | 110 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 111 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 112 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 14 | 115 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 14 | 116 |
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Workout Graph
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