Kevin Bryden 5:00 row
987m
Meters
5:00.0
Time
2:31.9
Pace
50
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 140 |
November 19, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 14 | 101 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 16 | 96 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 15 | 100 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 14 | 103 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 13 | 102 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 106 |
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Workout Graph
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