Kevin Bryden 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 139 |
November 21, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 116 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 113 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 16 | 116 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 15 | 117 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 15 | 118 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 16 | 119 |
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Workout Graph
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