Kevin Bryden 2x2500m/2:00r row
5,000m
Meters
20:28.3
Time
2:02.8
Pace
324
Calories
141
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,035m |
| Overall Time | 24:28.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 129 |
November 22, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.3 | 5,000m | 2:02.8 | 189 | 950 | 20 | 141 |
| 10:14.2 | 2,500m | 2:02.8 | 189 | 949 | 20 | 139 |
| 10:14.1 | 2,500m | 2:02.8 | 189 | 950 | 21 | 144 |
| r35m |
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Workout Graph
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