Kevin Bryden 7000m row
7,000m
Meters
28:55.3
Time
2:03.9
Pace
448
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 124 |
November 25, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.3 | 7,000m | 2:03.9 | 184 | 932 | 20 | 142 |
| 5:47.6 | 1,400m | 2:04.1 | 183 | 929 | 20 | 134 |
| 5:46.0 | 2,800m | 2:03.5 | 185 | 938 | 20 | 141 |
| 5:46.6 | 4,200m | 2:03.7 | 185 | 935 | 20 | 142 |
| 5:46.2 | 5,600m | 2:03.6 | 185 | 937 | 20 | 145 |
| 5:48.7 | 7,000m | 2:04.5 | 181 | 923 | 20 | 148 |
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Workout Graph
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