Kevin Bryden 5:00 row
1,015m
Meters
5:00.0
Time
2:27.7
Pace
53
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 125 |
November 25, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 15 | 101 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 101 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 15 | 102 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 15 | 103 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 15 | 101 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 14 | 99 |
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Workout Graph
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