Kevin Bryden 5:00 row
998m
Meters
5:00.0
Time
2:30.3
Pace
52
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 127 |
November 27, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 15 | 106 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 103 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 15 | 107 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 16 | 108 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 109 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 14 | 105 |
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Workout Graph
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