Kevin Bryden 7000m row
7,000m
Meters
28:55.0
Time
2:03.9
Pace
446
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 125 |
November 27, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.0 | 7,000m | 2:03.9 | 184 | 932 | 20 | 139 |
| 5:47.5 | 1,400m | 2:04.1 | 183 | 930 | 20 | 130 |
| 5:46.8 | 2,800m | 2:03.8 | 184 | 933 | 20 | 139 |
| 5:45.8 | 4,200m | 2:03.5 | 186 | 939 | 20 | 140 |
| 5:47.0 | 5,600m | 2:03.9 | 184 | 932 | 20 | 143 |
| 5:47.9 | 7,000m | 2:04.2 | 182 | 927 | 20 | 143 |
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Workout Graph
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