Kevin Bryden 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 124 |
November 27, 2020 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 100 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | 98 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 101 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 16 | 102 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 15 | 101 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 15 | 101 |
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Workout Graph
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