Kevin Bryden 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
60
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 135 |
November 28, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 106 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 106 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 16 | 107 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 16 | 108 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 15 | 103 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 16 | 107 |
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Workout Graph
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