Kevin Bryden 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
56
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 136 |
November 29, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 | 121 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 118 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 17 | 122 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 15 | 125 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 124 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 15 | 117 |
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Workout Graph
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