Kevin Bryden 2x10:00/2:00r row
5,005m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
147
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,033m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 125 |
November 29, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 20 | 147 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 20 | 144 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 21 | 150 |
| r28m |
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Workout Graph
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2 x 10 min r2.00