Kevin Bryden 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 136 |
November 29, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 15 | 108 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 17 | 105 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 16 | 108 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 15 | 109 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 15 | 110 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 15 | 111 |
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Workout Graph
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