Kevin Bryden 7500m row
7,500m
Meters
29:59.9
Time
1:59.9
Pace
496
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 122 |
December 02, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,500m | 1:59.9 | 203 | 997 | 21 | 151 |
| 6:01.2 | 1,500m | 2:00.4 | 201 | 990 | 20 | 140 |
| 6:00.1 | 3,000m | 2:00.0 | 202 | 996 | 21 | 150 |
| 5:58.2 | 4,500m | 1:59.4 | 206 | 1007 | 22 | 152 |
| 5:59.4 | 6,000m | 1:59.8 | 204 | 1000 | 22 | 156 |
| 6:01.0 | 7,500m | 2:00.3 | 201 | 991 | 22 | 158 |
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Workout Graph
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