Kevin Bryden 5:00 row
1,111m
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 123 |
December 02, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 106 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 96 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 17 | 106 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 17 | 111 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 15 | 105 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 16 | 114 |
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Workout Graph
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