Kevin Bryden 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 121 |
December 03, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 16 | 115 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 114 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 17 | 118 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 118 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 17 | 115 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 15 | 114 |
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Workout Graph
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