Kevin Bryden 3x2000m/4:00r row
6,000m
Meters
23:47.7
Time
1:58.9
Pace
402
Calories
148
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,042m |
Overall Time | 35:47.7 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 22 |
Stroke Count | 532 |
Drag Factor | 121 |
December 03, 2020 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:47.7 | 6,000m | 1:58.9 | 208 | 1015 | 22 | 148 |
7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 22 | 145 |
7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 22 | 149 |
7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 152 |
r42m |
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Workout Graph
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3 x 2000m r4.00