Kevin Bryden 5000m row
5,000m
Meters
20:05.5
Time
2:00.5
Pace
328
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 129 |
December 05, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 5,000m | 2:00.5 | 200 | 987 | 22 | 138 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 22 | 128 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 23 | 133 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 23 | 143 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 23 | 143 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 24 | 147 |
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Workout Graph
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