Kevin Bryden 5:00 row
994m
Meters
5:00.0
Time
2:30.9
Pace
50
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 137 |
December 11, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 104 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 | 103 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 17 | 104 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 105 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 106 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 104 |
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Workout Graph
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