Kevin Bryden 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
62
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
December 11, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 107 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 99 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 104 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 109 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 18 | 109 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 117 |
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Workout Graph
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