Kevin Bryden 5:00 row
996m
Meters
5:00.0
Time
2:30.6
Pace
51
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 144 |
December 16, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 103 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 100 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 104 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 17 | 103 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 106 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 16 | 104 |
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Workout Graph
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