Kevin Bryden 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 144 |
December 17, 2020 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 786 | 131 | 18 | 111 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 17 | 102 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 | 103 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 | 111 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 18 | 117 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 20 | 126 |
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Workout Graph
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