Kevin Bryden 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
61
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 145 |
December 18, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 103 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 98 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 104 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 103 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | 106 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 108 |
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Workout Graph
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