Kevin Bryden 5:00 row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 147 |
December 19, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 103 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 99 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 102 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 104 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 104 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.