Kevin Bryden 3x1000m/3:00r row
3,000m
Meters
10:59.3
Time
1:49.8
Pace
219
Calories
144
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 19:59.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 136 |
December 20, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.3 | 3,000m | 1:49.8 | 264 | 1207 | 25 | 144 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 25 | 139 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 25 | 145 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 25 | 149 |
| r46m |
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Workout Graph
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