Kevin Bryden 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
100
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 139 |
December 23, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 100 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 19 | 94 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 97 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 100 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 105 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 105 |
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Workout Graph
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