Kevin Bryden 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
57
Calories
97
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 126 |
December 25, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 97 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | 94 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 96 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 93 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 100 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 106 |
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Workout Graph
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