Kevin Bryden 5:00 row
971m
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 126 |
December 25, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 103 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 99 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 101 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 102 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 18 | 110 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 105 |
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Workout Graph
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