Kevin Bryden 5:00 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
64
Calories
104
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 124 |
December 26, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 104 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 95 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 101 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 103 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 106 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 115 |
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Workout Graph
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