Kevin Bryden 5:00 row
953
Meters
5:00.0
Time
2:37.3
Pace
48
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 134 |
December 26, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 576 | 48 | 17 | 104 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 103 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 109 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 107 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 16 | 103 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 17 | 101 |
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Workout Graph
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