Kevin Bryden 5:00 row
1,179m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 123 |
December 27, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 112 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 104 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 110 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 20 | 111 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 20 | 118 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 119 |
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Workout Graph
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