Kevin Bryden 2x10:00/2:00r row
4,954m
Meters
20:00.0
Time
2:01.1
Pace
325
Calories
129
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,969m |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 125 |
December 27, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 21 | 129 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 21 | 123 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 22 | 135 |
| r15m |
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Workout Graph
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2 x 10 mins r2.00