Kevin Bryden 5:00 row
1,116m
Meters
5:00.0
Time
2:14.4
Pace
64
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 124 |
December 30, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 104 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 98 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 99 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 109 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 20 | 111 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.