Kevin Bryden 3x2000m/4:00r row
6,000m
Meters
23:25.8
Time
1:57.1
Pace
407
Calories
139
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 35:25.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 129 |
December 31, 2020 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.8 | 6,000m | 1:57.1 | 218 | 1049 | 22 | 139 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 21 | 134 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 22 | 140 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 24 | 144 |
| r50m |
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Workout Graph
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3 x 2000m r4.00