Kevin Bryden 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
January 02, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 109 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 103 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 115 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 110 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | 112 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 109 |
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Workout Graph
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