Kevin Bryden 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
109
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 127 |
January 03, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 109 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 20 | 100 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 104 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 113 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 113 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 21 | 119 |
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Workout Graph
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