Kevin Bryden 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
54
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 125 |
January 06, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 103 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 98 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 105 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 105 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 107 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | 103 |
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Workout Graph
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