Kevin Bryden 5:00 row
1,112m
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 126 |
January 08, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 101 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 | 100 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 26 | 97 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 100 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 101 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 20 | 110 |
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Workout Graph
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